Caught a cold can cause discomfort. Measures include getting enough rest, maintaining proper hydration, avoiding cold air, wearing warm clothes, and taking appropriate medications. 1. Rest:充足的休息有助于身体恢复体力，增强免疫力，促进身体自我修复。 2. Hydration:多喝水能保持身体水分平衡，有助于缓解喉咙疼痛和咳嗽等症状。 3. Avoid cold air:防止冷空气刺激呼吸道，加重感冒症状。 4. Wear warm clothes:注意保暖，避免着凉，减轻感冒不适。 5. Medications:可以考虑服用复方氨酚烷胺胶囊、感冒灵颗粒、双黄连口服液等药物，但需遵医嘱。 Overall, dealing with a cold requires comprehensive measures. If symptoms persist or worsen, it is advisable to seek medical attention at a regular hospital.